As a antenatal teacher, doula and breastfeeding counsellor with over 10 years of experience, I know that pregnancy can be an exciting and wonderful time. It can also be a time full of niggles, aches and pains! Bowen can bring relief from the less welcome side affects of pregnancy such as swollen legs, pelvic pain, aching ankles and feet, heartburn and reflux. It can also help optimise the baby's position ready for birth - breech babies have been known to turn after the mother has had Bowen. 

After birth Bowen can help the pelvis realign, relieving any post-partum discomfort.  

Bowen is also great for babies, bringing relief from symptoms such as sleep issues and colic, and also helping your baby's body recover from the birth. Bowen can help with breastfeeding - for the baby it can relieve restrictions in the neck and jaw which may be impacting on the baby's ability to breastfeed. For the mother, Bowen can help relieve the tension that often occurs in the upper back with breastfeeding, and can even aid recovery from mastitis. As a breastfeeding counsellor I have many years experience and knowledge of working with mums and babies -  I can support you and your baby to achieve your breastfeeding goals, treating you both you in one appointment at no extra charge.